Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, cookies100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, cookiesElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal43397
Proteing11.820.1
Carbohydrateg67.10
Fatg13.21.8
Fiberg0.20
Total sugarsg24.20
Sodiummg30049
Saturated fatg2.40.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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