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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, mayonnaise, regular100 g · USDA SR Legacy
vs.
NutrientSalad dressing, mayonnaise, regularSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal680367
Proteing135.3
Carbohydrateg0.60
Fatg74.925.1
Fiberg00
Total sugarsg0.60
Sodiummg635120
Saturated fatg11.73.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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