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Oils, sauces & seasonings · Nutrition facts

Salad Dressing, Mayonnaise, Regular

680 calories and 1 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Salad dressing, mayonnaise, regular

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 171009
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 61% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
1,496calories
in 220 g
NutrientAmountDaily value
Protein2.1 g—
Carbohydrate1.3 g0%
Fat164.7 g211%
Fiber0 g0%
Total sugars1.3 g—
Sodium1,397 mg61%
Saturated fat25.7 g129%
Potassium44 mg1%
Calcium18 mg1%
Iron0.46 mg3%
Magnesium2 mg1%
Vitamin C0 mg0%
Vitamin D0.4 µg2%
Estimated energy from macros
Protein 1%Carbs 0%Fat 99%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.3 g protein in 29.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g21.65 g19.3 g23.6 g12
ProteinPer 100 g0.96 g0.45 g1.25 g12
Total lipid (fat)Per 100 g74.85 g74.2 g76.3 g12
AshPer 100 g1.98 g1.44 g2.33 g12
SucrosePer 100 g0.48 g1.2 g1.9 g6
GlucosePer 100 g0.04 g0.07 g0.2 g6
FructosePer 100 g0.05 g0.1 g0.2 g6
Calcium, CaPer 100 g8 mg7 mg8 mg12

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 135 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water21.65 g1051
Energy680 kcal1008
Energy2,844 kj1062
Protein0.96 g1003
Total lipid (fat)74.85 g1004
Ash1.98 g1007
Carbohydrate, by difference0.57 g1005
Fiber, total dietary0 g1079
Sugars, Total0.57 g2000
Sucrose0.48 g1010
Glucose0.04 g1011
Fructose0.05 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca8 mg1087
Iron, Fe0.21 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P21 mg1091
Potassium, K20 mg1092
Sodium, Na635 mg1093
Zinc, Zn0.15 mg1095
Copper, Cu0.019 mg1098
Manganese, Mn0.007 mg1101
Selenium, Se2.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.01 mg1165
Riboflavin0.019 mg1166
Niacin0 mg1167
Pantothenic acid0.172 mg1170
Vitamin B-60.008 mg1175
Folate, total5 µg1177
Folic acid0 µg1186
Folate, food5 µg1187
Folate, DFE5 µg1190
Choline, total34.2 mg1180
Betaine0 mg1198
Vitamin B-120.12 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE16 µg1106
Retinol15 µg1105
Carotene, beta6 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta4 µg1120
Vitamin A, IU65 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin12 µg1123
Vitamin E (alpha-tocopherol)3.28 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.74 mg1125
Tocopherol, gamma35.54 mg1126
Tocopherol, delta10.16 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units7 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin K (phylloquinone)163 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated11.703 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.055 g1264
SFA 15:00.013 g1299
SFA 16:07.909 g1265
SFA 17:00.071 g1300
SFA 18:03.099 g1266
SFA 20:00.232 g1267
SFA 22:00.24 g1273
SFA 24:00.084 g1301
Fatty acids, total monounsaturated16.843 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.088 g1275
MUFA 16:1 c0.085 g1314
MUFA 17:10.041 g1323
MUFA 18:116.455 g1268
MUFA 18:1 c16.428 g1315
MUFA 20:10.238 g1277
MUFA 22:10.022 g1279
MUFA 22:1 c0.012 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated44.69 g1293
PUFA 18:239.146 g1269
PUFA 18:2 n-6 c,c38.942 g1316
PUFA 18:2 CLAs0.056 g1311
PUFA 18:35.456 g1270
PUFA 18:3 n-3 c,c,c (ALA)5.331 g1404
PUFA 18:3 n-6 c,c,c0.125 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.03 g1313
PUFA 20:30.002 g1325
PUFA 20:3 n-30.002 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.05 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.005 g1272
Fatty acids, total trans0.187 g1257
Fatty acids, total trans-monoenoic0.038 g1329
TFA 16:1 t0.003 g1303
TFA 18:1 t0.026 g1304
TFA 22:1 t0.009 g1305
TFA 18:2 t not further defined0.149 g1306
Fatty acids, total trans-polyenoic0.149 g1331
Cholesterol42 mg1253
Stigmasterol39 mg1285
Campesterol39 mg1286
Beta-sitosterol102 mg1288
Tryptophan0.017 g1210
Threonine0.055 g1211
Isoleucine0.065 g1212
Leucine0.095 g1213
Lysine0.072 g1214
Methionine0.035 g1215
Cystine0.023 g1216
Phenylalanine0.057 g1217
Tyrosine0.046 g1218
Valine0.074 g1219
Arginine0.072 g1220
Histidine0.026 g1221
Alanine0.061 g1222
Aspartic acid0.094 g1223
Glutamic acid0.143 g1224
Glycine0.037 g1225
Proline0.044 g1226
Serine0.088 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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