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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, mayonnaise, regular100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad dressing, mayonnaise, regularCapers, canned
Calorieskcal68023
Proteing12.4
Carbohydrateg0.64.9
Fatg74.90.9
Fiberg03.2
Total sugarsg0.60.4
Sodiummg6352,348
Saturated fatg11.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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