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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, poppyseed, creamy100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad dressing, poppyseed, creamyCapers, canned
Calorieskcal39923
Proteing0.92.4
Carbohydrateg23.74.9
Fatg33.30.9
Fiberg0.33.2
Total sugarsg23.40.4
Sodiummg9332,348
Saturated fatg6.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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