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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATurkey, retail parts, drumstick, meat and skin, raw100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientTurkey, retail parts, drumstick, meat and skin, rawWhale, beluga, meat, raw (Alaska Native)
Calorieskcal141111
Proteing2026.5
Carbohydrateg00
Fatg6.80.5
Fiberg00
Total sugarsg00
Sodiummg8678
Saturated fatg1.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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