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Meat & poultry · Nutrition facts

Raw Turkey, Retail Parts, Drumstick, Meat and Skin

141 calories and 20 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Turkey, retail parts, drumstick, meat and skin, raw

Source category
Poultry Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171134
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 46% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
159calories
in 113 g
NutrientAmountDaily value
Protein22.6 g—
Carbohydrate0 g0%
Fat7.7 g10%
Fiber0 g0%
Total sugars0 g—
Sodium97 mg4%
Saturated fat2.1 g11%
Potassium235 mg5%
Calcium10 mg1%
Iron1.29 mg7%
Magnesium24 mg6%
Vitamin C0 mg0%
Vitamin D0.6 µg3%
Estimated energy from macros
Protein 56%Carbs 0%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 28.3 g protein in 141.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 105 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water73.37 g1051
Energy141 kcal1008
Energy592 kj1062
Protein19.96 g1003
Total lipid (fat)6.84 g1004
Ash0.88 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca9 mg1087
Iron, Fe1.14 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P151 mg1091
Potassium, K208 mg1092
Sodium, Na86 mg1093
Zinc, Zn2.92 mg1095
Copper, Cu0.079 mg1098
Manganese, Mn0.006 mg1101
Selenium, Se20.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.049 mg1165
Riboflavin0.28 mg1166
Niacin4.8 mg1167
Pantothenic acid1.054 mg1170
Vitamin B-60.339 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Choline, total72.5 mg1180
Betaine5.6 mg1198
Vitamin B-121.9 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE26 µg1106
Retinol26 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU86 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin5 µg1123
Vitamin E (alpha-tocopherol)0.18 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units18 iu1110
Vitamin D (D2 + D3)0.5 µg1114
Vitamin D3 (cholecalciferol)0.5 µg1112
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated1.896 g1258
SFA 4:00.001 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.005 g1262
SFA 12:00.015 g1263
SFA 14:00.061 g1264
SFA 15:00.007 g1299
SFA 16:01.288 g1265
SFA 17:00.016 g1300
SFA 18:00.484 g1266
SFA 20:00.008 g1267
SFA 22:00.007 g1273
SFA 24:00.003 g1301
Fatty acids, total monounsaturated2.314 g1292
MUFA 14:10.012 g1274
MUFA 15:10 g1333
MUFA 16:10.249 g1275
MUFA 17:10.009 g1323
MUFA 18:12.006 g1268
MUFA 20:10.03 g1277
MUFA 22:10.005 g1279
MUFA 24:1 c0.003 g1312
Fatty acids, total polyunsaturated1.958 g1293
PUFA 18:21.677 g1269
PUFA 18:30.109 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.012 g1313
PUFA 20:30.009 g1325
PUFA 20:40.107 g1271
PUFA 20:5 n-3 (EPA)0.003 g1278
PUFA 22:40.023 g1411
PUFA 22:5 n-3 (DPA)0.01 g1280
PUFA 22:6 n-3 (DHA)0.007 g1272
Fatty acids, total trans0.078 g1257
Cholesterol82 mg1253
Tryptophan0.204 g1210
Threonine0.709 g1211
Isoleucine0.559 g1212
Leucine1.349 g1213
Lysine1.608 g1214
Methionine0.506 g1215
Cystine0.184 g1216
Phenylalanine0.633 g1217
Tyrosine0.574 g1218
Valine0.629 g1219
Arginine1.138 g1220
Histidine0.523 g1221
Alanine1.096 g1222
Aspartic acid1.566 g1223
Glutamic acid2.654 g1224
Glycine0.979 g1225
Proline1.129 g1226
Serine0.777 g1227
Hydroxyproline0.22 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

Raw Turkey, Retail Parts, Breast, Meat Only, with Added SolutionUSDA SR Legacy · Apr 2019Roasted Turkey, Retail Parts, Drumstick, Meat and SkinUSDA SR Legacy · Apr 2019Roasted Turkey, Retail Parts, DrumstickUSDA SR Legacy · Apr 2019Raw Turkey, Retail Parts, DrumstickUSDA SR Legacy · Apr 2019