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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, cream of chicken, canned, condensed100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, cream of chicken, canned, condensedStew/soup, caribou (Alaska Native)
Calorieskcal9041
Proteing2.43.8
Carbohydrateg7.24.8
Fatg5.80.7
Fiberg00.1
Total sugarsg0.5—
Sodiummg70272
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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