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Food nutrition comparison

Two foods. A fair comparison.

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ASMART SOUP, Indian Bean Masala100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSMART SOUP, Indian Bean MasalaStew/soup, caribou (Alaska Native)
Calorieskcal5741
Proteing3.33.8
Carbohydrateg10.54.8
Fatg0.90.7
Fiberg2.60.1
Total sugarsg2.3—
Sodiummg9272
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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