Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, hot chile, sriracha100 g · USDA SR Legacy
vs.
BSauce, fish, ready-to-serve100 g · USDA SR Legacy
NutrientSauce, hot chile, srirachaSauce, fish, ready-to-serve
Calorieskcal9335
Proteing1.95.1
Carbohydrateg19.23.6
Fatg0.90
Fiberg2.20
Total sugarsg15.13.6
Sodiummg2,1247,851
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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