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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AButter, Clarified butter (ghee)100 g · USDA SR Legacy
vs.
NutrientButter, Clarified butter (ghee)Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal900148
Proteing030.6
Carbohydrateg00
Fatg1002.9
Fiberg00
Total sugarsg00
Sodiummg050
Saturated fatg601.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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