Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, cereal, egg yolks and bacon, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, cereal, egg yolks and bacon, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal7997
Proteing2.520.1
Carbohydrateg6.20
Fatg51.8
Fiberg0.90
Total sugarsg—0
Sodiummg4849
Saturated fatg1.60.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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