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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, french dressing, commercial, regular100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad dressing, french dressing, commercial, regularCapers, canned
Calorieskcal41923
Proteing0.92.4
Carbohydrateg18.84.9
Fatg39.10.9
Fiberg2.43.2
Total sugarsg17.40.4
Sodiummg6612,348
Saturated fatg6.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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