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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, mayonnaise, soybean oil, without salt100 g · USDA SR Legacy
vs.
NutrientSalad dressing, mayonnaise, soybean oil, without saltSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal717367
Proteing1.135.3
Carbohydrateg2.70
Fatg79.425.1
Fiberg00
Total sugarsg—0
Sodiummg30120
Saturated fatg11.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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