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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, french dressing, fat-free100 g · USDA SR Legacy
vs.
BCapers, canned100 g · USDA SR Legacy
NutrientSalad dressing, french dressing, fat-freeCapers, canned
Calorieskcal13223
Proteing0.22.4
Carbohydrateg32.14.9
Fatg0.30.9
Fiberg2.23.2
Total sugarsg16.50.4
Sodiummg8532,348
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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