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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATurkey and gravy, frozen100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientTurkey and gravy, frozenDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal6784
Proteing5.920.2
Carbohydrateg4.60
Fatg2.60.4
Fiberg0—
Total sugarsg——
Sodiummg554—
Saturated fatg0.9—

Values change with the amount you choose. A dash means the nutrient was not reported.

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