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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientTurkey breast, pre-basted, meat and skin, cooked, roastedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal126351
Proteing22.282.6
Carbohydrateg00
Fatg3.52.3
Fiberg00
Total sugarsg—0
Sodiummg397—
Saturated fatg10.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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