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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChicken patty, frozen, cooked100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientChicken patty, frozen, cookedDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal28784
Proteing14.920.2
Carbohydrateg12.80
Fatg19.60.4
Fiberg0.3—
Total sugarsg0—
Sodiummg532—
Saturated fatg3.7—

Values change with the amount you choose. A dash means the nutrient was not reported.

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