Seal, bearded (Oogruk), meat, raw (Alaska Native)
USDA SR Legacy · 181.8 g
38.2 g more than your starting foodCompare these foodsMeat & poultry · Nutrition facts
Cooked Chicken Patty, Frozen
287 calories and 14.9 g of protein per 100 g. Reported fiber: 0.3 g.
Know what you’re comparing.
Chicken patty, frozen, cooked
- Source category
- Poultry Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171513
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 20% of 3,770 other complete meat & poultry profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
244calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12.6 g | — |
| Carbohydrate | 10.9 g | 4% |
| Fat | 16.6 g | 21% |
| Fiber | 0.3 g | 1% |
| Total sugars | 0 g | — |
| Sodium | 452 mg | 20% |
| Saturated fat | 3.1 g | 16% |
| Potassium | 222 mg | 5% |
| Calcium | 16 mg | 1% |
| Iron | 0.81 mg | 4% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.3 µg | 1% |
Estimated energy from macros
Protein 21%Carbs 18%Fat 61%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 10.3 g protein in 69.7 g. Choices below have more on this basis.
Duck, scoter, white-winged, meat (Alaska Native)
USDA SR Legacy · 238.1 g
37.7 g more than your starting foodCompare these foodsWhale, beluga, meat, raw (Alaska Native)
USDA SR Legacy · 180.2 g
37.4 g more than your starting foodCompare these foodsSeal, bearded (Oogruk), meat, dried (Alaska Native)
USDA SR Legacy · 57 g
36.7 g more than your starting foodCompare these foodsRuffed Grouse, breast meat, skinless, raw
USDA SR Legacy · 178.6 g
36 g more than your starting foodCompare these foodsSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
USDA SR Legacy · 74.1 g
35.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| Calcium, CaPer 100 g | 19 mg | 16 mg | 23 mg | 2 |
| Iron, FePer 100 g | 0.95 mg | 0.85 mg | 1.05 mg | 2 |
| Magnesium, MgPer 100 g | 24 mg | 23 mg | 26 mg | 2 |
| Phosphorus, PPer 100 g | 208 mg | 200 mg | 215 mg | 2 |
| Potassium, KPer 100 g | 261 mg | 257 mg | 264 mg | 2 |
| Sodium, NaPer 100 g | 532 mg | 500 mg | 564 mg | 2 |
| Zinc, ZnPer 100 g | 1.05 mg | 0.9 mg | 1.19 mg | 2 |
| Copper, CuPer 100 g | 0.09 mg | 0.09 mg | 0.09 mg | 2 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 105 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 50.82 g | 1051 |
| Energy | 287 kcal | 1008 |
| Energy | 1,201 kj | 1062 |
| Protein | 14.85 g | 1003 |
| Total lipid (fat) | 19.58 g | 1004 |
| Ash | 1.92 g | 1007 |
| Carbohydrate, by difference | 12.84 g | 1005 |
| Fiber, total dietary | 0.3 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Starch | 10.35 g | 1009 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 0.95 mg | 1089 |
| Magnesium, Mg | 24 mg | 1090 |
| Phosphorus, P | 208 mg | 1091 |
| Potassium, K | 261 mg | 1092 |
| Sodium, Na | 532 mg | 1093 |
| Zinc, Zn | 1.05 mg | 1095 |
| Copper, Cu | 0.09 mg | 1098 |
| Manganese, Mn | 0.26 mg | 1101 |
| Selenium, Se | 23.3 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.083 mg | 1165 |
| Riboflavin | 0.072 mg | 1166 |
| Niacin | 4.764 mg | 1167 |
| Pantothenic acid | 1.09 mg | 1170 |
| Vitamin B-6 | 0.183 mg | 1175 |
| Folate, total | 7 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 7 µg | 1187 |
| Folate, DFE | 7 µg | 1190 |
| Choline, total | 33.8 mg | 1180 |
| Betaine | 25 mg | 1198 |
| Vitamin B-12 | 0.29 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 0 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 1.28 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0.05 mg | 1125 |
| Tocopherol, gamma | 2.21 mg | 1126 |
| Tocopherol, delta | 0.66 mg | 1127 |
| Tocotrienol, alpha | 0.68 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0.89 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin D (D2 + D3), International Units | 11 iu | 1110 |
| Vitamin D (D2 + D3) | 0.3 µg | 1114 |
| Vitamin K (phylloquinone) | 4.2 µg | 1185 |
| Fatty acids, total saturated | 3.662 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0 g | 1264 |
| SFA 15:0 | 0 g | 1299 |
| SFA 16:0 | 3.001 g | 1265 |
| SFA 17:0 | 0 g | 1300 |
| SFA 18:0 | 0.661 g | 1266 |
| SFA 20:0 | 0 g | 1267 |
| SFA 22:0 | 0 g | 1273 |
| SFA 24:0 | 0 g | 1301 |
| Fatty acids, total monounsaturated | 8.337 g | 1292 |
| MUFA 14:1 | 0 g | 1274 |
| MUFA 16:1 | 0.686 g | 1275 |
| MUFA 18:1 | 7.651 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 4.805 g | 1293 |
| PUFA 18:2 | 4.68 g | 1269 |
| PUFA 18:3 | 0.125 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 43 mg | 1253 |
| Tryptophan | 0.183 g | 1210 |
| Threonine | 0.556 g | 1211 |
| Isoleucine | 0.606 g | 1212 |
| Leucine | 1.006 g | 1213 |
| Lysine | 0.972 g | 1214 |
| Methionine | 0.302 g | 1215 |
| Cystine | 0.167 g | 1216 |
| Phenylalanine | 0.516 g | 1217 |
| Tyrosine | 0.321 g | 1218 |
| Valine | 0.649 g | 1219 |
| Arginine | 0.842 g | 1220 |
| Histidine | 0.421 g | 1221 |
| Alanine | 0.728 g | 1222 |
| Aspartic acid | 1.187 g | 1223 |
| Glutamic acid | 2.223 g | 1224 |
| Glycine | 0.647 g | 1225 |
| Proline | 0.683 g | 1226 |
| Serine | 0.535 g | 1227 |
| Hydroxyproline | 0.1 g | 1228 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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