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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, oyster stew, canned, condensed100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, oyster stew, canned, condensedStew/soup, caribou (Alaska Native)
Calorieskcal4841
Proteing1.73.8
Carbohydrateg3.34.8
Fatg3.10.7
Fiberg00.1
Total sugarsg——
Sodiummg72272
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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