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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASoup, tomato rice, canned, condensed100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSoup, tomato rice, canned, condensedStew/soup, caribou (Alaska Native)
Calorieskcal9341
Proteing1.63.8
Carbohydrateg17.14.8
Fatg2.10.7
Fiberg1.30.1
Total sugarsg5.9—
Sodiummg63572
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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