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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASMART SOUP, Santa Fe Corn Chowder100 g · USDA SR Legacy
vs.
BStew/soup, caribou (Alaska Native)100 g · USDA SR Legacy
NutrientSMART SOUP, Santa Fe Corn ChowderStew/soup, caribou (Alaska Native)
Calorieskcal5541
Proteing23.8
Carbohydrateg11.24.8
Fatg0.70.7
Fiberg20.1
Total sugarsg3.6—
Sodiummg13172
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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