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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlood sausage100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientBlood sausageWhale, beluga, meat, raw (Alaska Native)
Calorieskcal379111
Proteing14.626.5
Carbohydrateg1.30
Fatg34.50.5
Fiberg00
Total sugarsg1.30
Sodiummg68078
Saturated fatg13.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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