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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABockwurst, pork, veal, raw100 g · USDA SR Legacy
vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBockwurst, pork, veal, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal30184
Proteing1420.2
Carbohydrateg30
Fatg25.90.4
Fiberg1—
Total sugarsg1.3—
Sodiummg756—
Saturated fatg10.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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