Meat & poultry · Nutrition facts

Raw Bockwurst, Pork, Veal

301 calories and 14 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Bockwurst, pork, veal, raw

Source category
Sausages and Luncheon Meats
Nutrition basis
Per 100 g
Source record
USDA FDC 171619
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 16% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
274calories
in 91 g
NutrientAmountDaily value
Protein12.8 g—
Carbohydrate2.7 g1%
Fat23.5 g30%
Fiber0.9 g3%
Total sugars1.2 g—
Sodium688 mg30%
Saturated fat9.3 g47%
Potassium246 mg5%
Calcium37 mg3%
Iron1.05 mg6%
Magnesium24 mg6%
Vitamin C2.9 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 19%Carbs 4%Fat 77%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.3 g protein in 66.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 106 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water54.47 g1051
Energy301 kcal1008
Energy1,258 kj1062
Protein14.03 g1003
Total lipid (fat)25.87 g1004
Ash2.26 g1007
Carbohydrate, by difference2.95 g1005
Fiber, total dietary1 g1079
Sugars, Total1.33 g2000
Sucrose0 g1010
Glucose0.01 g1011
Fructose0.01 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0.01 g1075
Starch0 g1009
Calcium, Ca41 mg1087
Iron, Fe1.15 mg1089
Magnesium, Mg26 mg1090
Phosphorus, P169 mg1091
Potassium, K270 mg1092
Sodium, Na756 mg1093
Zinc, Zn2.07 mg1095
Copper, Cu0.1 mg1098
Manganese, Mn0.171 mg1101
Selenium, Se11.3 µg1103
Fluoride, F1.4 µg1099
Vitamin C, total ascorbic acid3.2 mg1162
Thiamin0.193 mg1165
Riboflavin0.233 mg1166
Niacin5.616 mg1167
Pantothenic acid0.891 mg1170
Vitamin B-60.378 mg1175
Folate, total17 µg1177
Folic acid0 µg1186
Folate, food17 µg1187
Folate, DFE17 µg1190
Choline, total46.4 mg1180
Betaine6.7 mg1198
Vitamin B-120.86 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE15 µg1106
Retinol2 µg1105
Carotene, beta148 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU256 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin108 µg1123
Vitamin E (alpha-tocopherol)0.38 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.01 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)70.2 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated10.256 g1258
SFA 4:00.003 g1259
SFA 6:00.002 g1260
SFA 8:00.012 g1261
SFA 10:00.031 g1262
SFA 12:00.061 g1263
SFA 14:00.485 g1264
SFA 16:06.099 g1265
SFA 18:03.562 g1266
Fatty acids, total monounsaturated13.138 g1292
MUFA 16:10.929 g1275
MUFA 18:112.013 g1268
MUFA 20:10.196 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.328 g1293
PUFA 18:22.084 g1269
PUFA 18:30.184 g1270
PUFA 18:40 g1276
PUFA 20:40.06 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol93 mg1253
Tryptophan0.153 g1210
Threonine0.613 g1211
Isoleucine0.677 g1212
Leucine1.107 g1213
Lysine1.166 g1214
Methionine0.333 g1215
Cystine0.161 g1216
Phenylalanine0.556 g1217
Tyrosine0.452 g1218
Valine0.767 g1219
Arginine0.82 g1220
Histidine0.513 g1221
Alanine0.813 g1222
Aspartic acid1.214 g1223
Glutamic acid2.176 g1224
Glycine0.69 g1225
Proline0.576 g1226
Serine0.534 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058