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Food nutrition comparison

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vs.
BIncaparina, dry mix (corn and soy flours), unprepared100 g · USDA SR Legacy
NutrientCereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dryIncaparina, dry mix (corn and soy flours), unprepared
Calorieskcal360379
Proteing11.621.8
Carbohydrateg73.260.5
Fatg1.45.6
Fiberg4.29.9
Total sugarsg0.6—
Sodiummg1244
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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