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Food nutrition comparison

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vs.
BIncaparina, dry mix (corn and soy flours), unprepared100 g · USDA SR Legacy
NutrientCereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without saltIncaparina, dry mix (corn and soy flours), unprepared
Calorieskcal55379
Proteing1.821.8
Carbohydrateg10.960.5
Fatg0.35.6
Fiberg0.89.9
Total sugarsg0.8—
Sodiummg184
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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