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Food nutrition comparison

Two foods. A fair comparison.

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AApples, dehydrated (low moisture), sulfured, stewed100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientApples, dehydrated (low moisture), sulfured, stewedHorned melon (Kiwano)
Calorieskcal7444
Proteing0.31.8
Carbohydrateg19.97.6
Fatg0.11.3
Fiberg2.6—
Total sugarsg——
Sodiummg262
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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