Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AApricots, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientApricots, rawRhubarb, raw
Calorieskcal4821
Proteing1.40.9
Carbohydrateg11.14.5
Fatg0.40.2
Fiberg21.8
Total sugarsg9.21.1
Sodiummg14
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.