Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientApricots, canned, water pack, with skin, solids and liquidsRhubarb, raw
Calorieskcal2721
Proteing0.70.9
Carbohydrateg6.44.5
Fatg0.20.2
Fiberg1.61.8
Total sugarsg4.81.1
Sodiummg34
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.