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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientApricots, canned, water pack, with skin, solids and liquidsHorned melon (Kiwano)
Calorieskcal2744
Proteing0.71.8
Carbohydrateg6.47.6
Fatg0.21.3
Fiberg1.6—
Total sugarsg4.8—
Sodiummg32
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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