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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAvocados, raw, all commercial varieties100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientAvocados, raw, all commercial varietiesRhubarb, raw
Calorieskcal16021
Proteing20.9
Carbohydrateg8.54.5
Fatg14.70.2
Fiberg6.71.8
Total sugarsg0.71.1
Sodiummg74
Saturated fatg2.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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