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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAvocados, raw, Florida100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientAvocados, raw, FloridaRhubarb, raw
Calorieskcal12021
Proteing2.20.9
Carbohydrateg7.84.5
Fatg10.10.2
Fiberg5.61.8
Total sugarsg2.41.1
Sodiummg24
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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