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Food nutrition comparison

Two foods. A fair comparison.

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ABoysenberries, frozen, unsweetened100 g · USDA SR Legacy
vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientBoysenberries, frozen, unsweetenedMelon, banana (Navajo)
Calorieskcal5021
Proteing1.10.8
Carbohydrateg12.24.1
Fatg0.30.2
Fiberg5.30.3
Total sugarsg6.93.4
Sodiummg111
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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