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Food nutrition comparison

Two foods. A fair comparison.

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ABoysenberries, frozen, unsweetened100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientBoysenberries, frozen, unsweetenedHorned melon (Kiwano)
Calorieskcal5044
Proteing1.11.8
Carbohydrateg12.27.6
Fatg0.31.3
Fiberg5.3—
Total sugarsg6.9—
Sodiummg12
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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