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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, tartar, ready-to-serve100 g · USDA SR Legacy
vs.
NutrientSauce, tartar, ready-to-serveSeal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Calorieskcal211367
Proteing135.3
Carbohydrateg13.30
Fatg16.725.1
Fiberg0.50
Total sugarsg4.30
Sodiummg667120
Saturated fatg3.33.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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