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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientCrackers, whole grain, sandwich-type, with peanut butter fillingDENNY'S, top sirloin steak
Calorieskcal465182
Proteing14.128.9
Carbohydrateg54.60.1
Fatg21.27.3
Fiberg9.4—
Total sugarsg9.4—
Sodiummg635349
Saturated fatg4.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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