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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Cocoa mix, no sugar added, powder100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Cocoa mix, no sugar added, powderBeverages, ABBOTT, EAS whey protein powder
Calorieskcal377385
Proteing15.566.7
Carbohydrateg71.918
Fatg35.1
Fiberg7.50
Total sugarsg37.75.1
Sodiummg876385
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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