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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, coffee, instant, with chicory100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, coffee, instant, with chicoryBeverages, ABBOTT, EAS whey protein powder
Calorieskcal355385
Proteing9.366.7
Carbohydrateg78.918
Fatg0.25.1
Fiberg0.50
Total sugarsg—5.1
Sodiummg277385
Saturated fatg0.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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