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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, OCEAN SPRAY, Cran Raspberry Juice Drink100 g · USDA SR Legacy
vs.
BBeverages, Whey protein powder isolate100 g · USDA SR Legacy
NutrientBeverages, OCEAN SPRAY, Cran Raspberry Juice DrinkBeverages, Whey protein powder isolate
Calorieskcal49359
Proteing0.358.1
Carbohydrateg1229.1
Fatg01.2
Fiberg0.60
Total sugarsg11.41.2
Sodiummg14372
Saturated fatg00.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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