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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, OCEAN SPRAY, Cran Raspberry Juice Drink100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, OCEAN SPRAY, Cran Raspberry Juice DrinkBeverages, nutritional shake mix, high protein, powder
Calorieskcal49392
Proteing0.353.6
Carbohydrateg1220.4
Fatg010.7
Fiberg0.60
Total sugarsg11.43.6
Sodiummg141,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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