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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages, ABBOTT, EAS whey protein powder
Calorieskcal95385
Proteing2.966.7
Carbohydrateg14.218
Fatg35.1
Fiberg00
Total sugarsg12.75.1
Sodiummg55385
Saturated fatg1.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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