Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACrustaceans, shrimp, mixed species, canned100 g · USDA SR Legacy

vs.

BCrustaceans, shrimp, cooked100 g · USDA SR Legacy

Nutrient	Crustaceans, shrimp, mixed species, canned	Crustaceans, shrimp, cooked
Calorieskcal	100	99
Proteing	20.4	24
Carbohydrateg	0	0.2
Fatg	1.4	0.3
Fiberg	0	—
Total sugarsg	0	—
Sodiummg	870	111
Saturated fatg	0.2	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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