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Food nutrition comparison

Two foods. A fair comparison.

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AFast foods, biscuit, with egg, cheese, and bacon100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, biscuit, with egg, cheese, and baconDENNY'S, top sirloin steak
Calorieskcal301182
Proteing1228.9
Carbohydrateg24.40.1
Fatg17.57.3
Fiberg0.2—
Total sugarsg1.7—
Sodiummg816349
Saturated fatg5.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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