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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal306196
Proteing13.431
Carbohydrateg34.20.5
Fatg12.87.8
Fiberg2.4—
Total sugarsg3.10.5
Sodiummg857232
Saturated fatg6.12.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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