Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY CrustFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal306153
Proteing13.427.9
Carbohydrateg34.20
Fatg12.84.5
Fiberg2.40
Total sugarsg3.10
Sodiummg857512
Saturated fatg6.11.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.