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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Pepperoni Pizza, Hand-Tossed CrustDENNY'S, top sirloin steak
Calorieskcal291182
Proteing12.228.9
Carbohydrateg32.10.1
Fatg12.67.3
Fiberg2.6—
Total sugarsg2.8—
Sodiummg759349
Saturated fatg5.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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