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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientFast foods, griddle cake sandwich, egg, cheese, and sausageDENNY'S, top sirloin steak
Calorieskcal291182
Proteing10.828.9
Carbohydrateg220.1
Fatg17.77.3
Fiberg0.6—
Total sugarsg7.9—
Sodiummg652349
Saturated fatg5.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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