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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientFast foods, griddle cake sandwich, egg, cheese, and baconT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal272196
Proteing1231
Carbohydrateg26.20.5
Fatg13.27.8
Fiberg0.8—
Total sugarsg9.60.5
Sodiummg718232
Saturated fatg4.12.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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