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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Sausage McGRIDDLES100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientMcDONALD'S, Sausage McGRIDDLEST.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal312196
Proteing8.431
Carbohydrateg31.30.5
Fatg17.87.8
Fiberg1—
Total sugarsg11.20.5
Sodiummg737232
Saturated fatg5.42.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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